Stop sitting in the bathtub!!! Take showers instead! ALWAYS!!! This advice that I got 5 years ago has made a HUGE difference for me!!! Sitting in the bath is the WORST thing you can do. (hot-tubs and pools too) Also... ALWAYS keep azo-standard and an aresol can of Solarcane with you at all times! Spray yourself when you feel the first tingle of pain, it makes the spasms slow down from the outside. if you smoke ciggarettes QUIT, they are very irratating to the bladder. douche lightly with a few Tablespoons of vinegar and water whenever you have ANY vaginal discharge(healthy or not it's irratating to the urethra) make sure that you have a stash of antibiotics on hand.Cipro is my fave.if your Dr won't give you an Rx or you don't have a doc. order it on line RIGHT now because when you are in excruciating pain you don't need to be sitting in a waiting room! The most important thing is acting quickly!!!!!
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