My Home Remedies

Leg Cramps Home Remedy Comments

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Houndog H.

Yesterday it was hot and muggy in South Carolina. I was re-roofing my home and sweated through 3 pairs of pants and 3 tee shirts. I was drinking some water but probably not enough. When I was through, I started drinking beer. If I had an electrolyte in me, I probably peed it out.

Last night I had the worst cramps I ever had. My hands, arms, feet, and both my legs were all cramping at once. I keep Hylands Leg Cramp pills on hand and after taking 9 of them, I was still cramping.

Finally at 2:30 in the morning, I went on this website. I couldn't see me putting soap in my bed, but I was considering gulping down some mustard. I noticed that some people were talking about organic raw unfiltered apple cider vinegar. I happened to have some Bragg Vinegar in the back of my refrigerator from a kidney infection I thought I had a couple of years ago. I took a couple of swigs and got the worst heartburn I've had in years. I took a couple of Tums along with it.

You know what? The cramps immediately stopped! I went to bed and slept fine the rest of the night. I'll be more careful in the future and definitely keep apple cider vinegar on hand.

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