As a child I spent years in pain caused by hemorroids, this led me to drop out and once I had spent a few months living in poverty I forgot about about the problem. I had a chaotic early adult life and enjoyed being curious of other races and religions. I have been vegan for most of 35 years and had no hemorroids at all but it is not due to diet but the posture I adopt to defecate. it came to me when using a public toilet, I postured myself in a ski position, putting my weight on my knees, at first I could only manage a minute or so in this position but I soon became very strong and this was the only daily exercise I needed. I say was because I was diagnosed with hepatic liver cirrhosis and kidney failure 2 years ago. This led to bowel resection which left me weak and I was prescribed diuretics which led to very frequent visits to the lavatory. I have had to sit in the conventional manner and hemorroids have reoccurred. It is now I remember the pain I suffered as a child which ultimately led to my wayward youth. Perhaps the west would benefit from the traditional Asian toilets where a waste pipe and a support are all that is available.
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