My Home Remedies

Leg Cramps Home Remedy Comments

0 Comments for the Leg Cramps Home Remedy

Johnny V.

I eat a banana - I think the lack of potassium is what causes my cramps. Most often its from being still or laying too long that triggers the cramp ie on a long airline flight or in bed too long. Banana's work and not fattening and good for your diet to boot plus I like the taste. Just dont buy @ an Airport - they charge $1.25 for one. Ouch !!!!!

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