Obviously a high fiber diet will help, but for me the issue was more about leaving the hemorrhoids completely clean after defecating. Rather than installing an expensive bidet, use any tear free baby shampoo (even dollar store brands will do the job). Get a substantial amount of bathroom tissue and fold it over to make a good wad to protect your hand. Wet this wad from the faucet and add a blob of baby shampoo. You can repeat as necessary and even finish with just wet bathroom tissue . This has worked for me.
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