My Home Remedies

Leg Cramps Home Remedy Comments

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My leg and foot cramps can be so severe that I think toes or my ankle will break. I associate the foot and leg cramps with fatigue, and having drunk too much caffeine. I am forced out of bed by the excruciating pain, and it sometimes takes up to 5 minutes to ease the cramp. My doc has been of no help; just says some people are prone to the cramps. None of the web medical advice is worth much, in my book.
My remedy is diet tonic water at the time of the cramp, but I have to drink a fair amount of it.

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