My Home Remedies

Leg Pains Home Remedy Comments

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I have came down with sever leg cramps after leaving salt out of diet for a far few years. so my case manager told me to use magnesium. so I went to jadin chemist and brought their home brand magnesium so I took six in one day and was sitting on the toilet most of the next day. it didn't take the pain away until hours later so I melt the big pill down in water and it worked almost immediately. now I'm on 2 pills a day and without running to the toilet. use only 1 pill per liter of cold water and let it sit for half an hour in a fridge and give the bottle a good shake couple of times

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