My Home Remedies

Night Time Leg Cramps Home Remedy Comments

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After suffering for years with foot, ankle and leg ramps, esp. at night, and after trying many remedies with no success, I changed my breakfast diet (for another reason) from a grapefruit and slice of cheese to 1 egg, 1 piece whole wheat toast, 1 orange. And within days, I noticed that all my cramps had disappeared. So wonderful to get a good night's sleep

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