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Cramps Home Remedy Comments

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To eliminate feelings of anger, depression, and cramps during menstration, all you need to do is drink fresh coconut juice and eat the meat. Old coconuts, which are hairy and brown, have more meat while young coconuts have sweeter juice. You can find them at asian or indian stores. You should drink two cups of coconut juice every day, for as long as your period lasts.(don't forget to eat the coconut meat too)
This can cure even the worst of cramps.

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