Vitamin B6 is medically proven to help with asthma. Also I find if I hang my body off the side of my be so that my head touches the ground and bang on my chest that helps clean out the lung butter. too much or too little humidity is a bad thing. standing in a room full of steam is NOT a good idea! neither is milk or dairy products!!! ASPRIN IS EVIL!!! if you have asthma.. That includes IBprophin and A.S.A. (Acidysilic Acid or something like that.).. hope this helps.
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