Here is my story about how I cleared up my bvd and kept it away! I took the flagyl gel that the gyno prescribed. Gel in my vag for 5 nights. After I finished the antibiotics, I waited 3 days for the flagyl to get out of my system. I then started taking double doses of Rephresh Pro B probiotics for about a week. After that week I took one a day. I drink 8 oz of kefir everyday, take folic acid, vitamin D, vitamin C, and I even drink a glass of water with a teaspoon of Apple cider vinegar in it. I do this everyday. If I start feeling a little funky down there (like not so fresh) I soak a tampon in half water and half apple cider vinegar and leave it in my vag for about 2 hours. This works for me, I have not had a reoccurrence of bv since doing this process after my antibiotic treatment. I think the trick is to kill all the bad bacteria with the antibiotics first. Then load up on probiotics afterwards to build up the good bacteria. (The bad bacteria grows faster than the good bacteria) I can't say enough good things about Rephresh Pro B. It has really worked for me! I've been fresh and bvd free ever since I started using it.
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