My Home Remedies

Stiff Neck Home Remedy Comments

12 Comments for the Stiff Neck Home Remedy

Anonymous

Stiff neck is most often caused by the Upper Trapezius, Levator Scapulae and Sternocleidomastoid (SCM) muscles - one or all. U.T massage point is that part of the shoulder you grab between your neck & arm. L.S. is the back of the neck between the skull & top of your shoulder blade. SCM is that diagonal muscle in the front of your neck - just grab a handful & pinch between thumb & fingers. VERY good book on this is the Trigger Point Therapy Workbook by Clair Davies.

12 comments | Post a comment

Anonymous

Just tried this and felt immediate relief. WOW...incredible.

Bruce

Gained 90 per cent relief, and my neck was really stiff and very painful!

<< 1 2

Post a comment

Share your name (optional):