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Stiff Neck Home Remedy Comments

12 Comments for the Stiff Neck Home Remedy


Stiff neck is most often caused by the Upper Trapezius, Levator Scapulae and Sternocleidomastoid (SCM) muscles - one or all. U.T massage point is that part of the shoulder you grab between your neck & arm. L.S. is the back of the neck between the skull & top of your shoulder blade. SCM is that diagonal muscle in the front of your neck - just grab a handful & pinch between thumb & fingers. VERY good book on this is the Trigger Point Therapy Workbook by Clair Davies.

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Just tried this and felt immediate relief. WOW...incredible.


Gained 90 per cent relief, and my neck was really stiff and very painful!

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