My Home Remedies

Angina Pain Home Remedy Comments

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True angina can be very serious, but if it is just the pain, not an actual heart problem it may be caused by muscle tension known as Trigger Points which you can locate on your back in the iliocostalis muscles which run along each side of your spine. They can also cause pain mimicking pleurisy, appendicitis, kidney stones, tumors, rib inflamation, ligament tear or disc problems. If you put a tennis ball inside of a long sock (to hang onto it), you can massage the muscles on your back by pressing into a wall. Trigger points need direct pressure for minimum 15 seconds or longer. A good book to learn this is The Trigger Point Therapy Workbook by Clair Davies.

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This one makes sense to me because before the pain began I was having muscle pains in my upper back, mostly brought on by tension & stress. I do not develop any heart issues when I continue or increase the level of work and exertion I am performing. Maybe a chiropractor could help too if the self massage doesn't. Thanks for the tip!

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