My Home Remedies

Headaches Home Remedy Comments

1 Comment for the Headaches Home Remedy


I get really bad headaches from stress and allergies. Plus migraines at times as a sort of allergic reaction to something. But here is what works best for me.

Buy a scented oil diffuser/burner. One of the electric ones work best.

Put some peppermint and eucalyptus oil in the diffuser and let it go to work. I usually do mostly eucalyptus and a lil peppermint.

Also smear a bit of peppermint oil on your forehead, in the center near the chakra point.

Also drink a little bit of caffeine: tea, a soda or weak coffee. Most headaches are caused by constricted blood vessels in the brain. Caffeine helps to open them up.

Relax in a quiet and somewhat dark room. Read a book or something. Stay off the computer for a while, especially if the headache is stress related cuz we all know how stressed u can get reading all the drama on the internet.

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Actually caffeine is a vasoconstrictor. Headaches are relieved by consuming caffeine because it constricts the blood vessels thus reducing pressure.

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