My Home Remedies

Herpes Home Remedy Comments

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Make sure you BOOST your immune system (see below), at a first Outbreak (OB) shower 2-3 times a day using your 'special soap' (Dial Gold, Oatmeal, or soap containing sulfer). Stay away from foods such as: Coffee, chocolate, brown rice, oatmeal, raisins, seeds, coconut, and whole wheat breads.

For herpes take:

L-lysine: 3,000 mg. daily; 1,000 mg; with each meal at the first sign of outbreak. After the symptoms lessen, reduce your intake to 500 mg a day. If you break out on this maintenance dosage, increase your maintenance dose to 1,000 mg a day to prevent recurrence.

Lysine cream: apply topically to lesions twice a day or as recommended on label.

Lactobacillus acidophilus: three capsules daily; one with each meal.
Zinc: 22.5 mg daily; Vitamin C with bioflavonoids: 1,000 to 2,000 mg daily.

Vitamin E: 400 I.U.

L-Lysine: 500 mg. daily

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