My Home Remedies

Interstitial Cystitis Home Remedy Comments

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I've tried everything from Prydium to Elmiron to Tramadol, and until recently the only help was a very limited diet. I have just started seeing a pelvic floor physical therapist, and it's astounding! I do 30 reverse-kegel exercises a day (10 reps of 10 seconds, three times a day), and I'm having a PT do manual treatment for 6-8 weeks, so far so good! I high recommend physical therapy for this condition.

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