My Home Remedies

Restless Leg Syndrome Home Remedy Comments

2 Comments for the Restless Leg Syndrome Home Remedy

Bharathiar

Sit in a posture of Vajrasana for 3 to 4 minutes, its a magic and your eyes will start to close automatically and lay down slowly in the bed by your side.

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LA from California

I'm going to start by doing this in my spa for a short period. Should reduce the stress on my old knees doing it this way.

Dancing Legs

I would love to do this pose, so I went to the Yoga Point site and found it.
HOWEVER, the site warned that people with hernias or intestinal problems should only do this under supervision/professional guidance. Unfortunately, I have a form of inflammatory bowel disease called Crohn's Disease, & because of that I recently had to have my colon removed so I now have a stoma (ileostomy). *Sigh* :( I have no leg pain, just hyperactive legs!

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