Eat whole wheat toast with butter, large amount of minced garlic and a sprinkle of salt. I stopped Tylenol!! It can tax your liver which effects your lower abdomin. I had toast with each meal. By 4 pm, and after drinking lots of water, the pain subsided. I had been in pain for 4 weeks! I tried all OTC meds and ointments. Oh well your waiting for pain to subside. Inflatable ring helps when your sitting I car or at kitchen table, couches too soft for me.. Good luck everyone!
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