My vertigo is caused by food allergies. If I stay away from the foods I'm allergic to I don't get it. It's hard though because I'm allergic to things like onions, peppercorns, peppers, rice, gluten, oats and many more. My doctor did a new allergy test called IgG and identified the allergies. He put me on Allerdrops (like allergy shots but a liquid you place under your tongue) to help minimize the allergies. It helps but took a while to get there. I still can't have peppercorns without waking up the next day spinning. Not sure ill ever be cured but at least I know what foods to try to avoid.
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