I have had vertigo for almost 8 years. Mine is usually attributed to wax build-up or an inner ear infection that I can not feel. I would say if you are stressed or anxious, use a heating pad on the base of your neck. Vertigo is terrible and causes most of us anxiety and fear beyond belief. I actually take clonazepam for the anxiety. I am so sorry you all have to go thru this...it sux! God bless you all.
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