Excersise!! As funny as it sounds, I told people for years that after caring for my 3 children and cleaning, cooking, etc., I didn't have enough energy to excersise. BOY WAS I WRONG!!! I recently started going to a gym 3-4 days a week and let me tell you I FEEL GREAT WHEN I'M DONE!!! It's when I don't go that I feel like a bump on a log. You don't necessarily have to go to a gym but even 10 mins of some type of excersise will give you a BIG enery boost! Try it and see what I mean!
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