My Home Remedies

Weight Loss Home Remedy Comments

3 Comments for the Weight Loss Home Remedy


7 Tips for Weight Loss
1. Hydrate. Drink water often.
2. Exercise. Aerobics, running, swimming, jumping on the trampoline.
3. Color your meals! I know at first this sounds stupid, but studies have shown that the more colorful (naturally, of course) your food is, the healthier it is!
4. Increase your metabolism. The higher your metabolism is, the easier it is to lose weight.
5. Navigate proper liver function! The liver is the organ that processes fat, and a healthy liver will completely break down the fat that would eventually store in unwanted areas.
6. Get sufficient sleep. An awake, energized body is highly likely to work all around better than a tired, worn out one.
7. Drink green tea! Some may think it's disgusting, others may love it. All I know is it aids quite well in losing weight.

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goooood...idea hope it works


We want to loose weight fast not in a year STUPID.

Elizabeth Flores

Thanks for sharing! Weight Loss problems are faced by individuals of all age groups. Losing weight depends on our choice of foods that we need to eat everyday. Having a healthy diet will help in general health but also enable us to lose weight. Include plenty of natural foods such as vegetables, legumes, nuts like walnuts, Indian nuts [ ]and wholegrain foods and drink lots of water. One can also use natural weight loss Supplements to provide nutrition to your body during weight loss. Supplements help to increase your metabolism so that the energy expenditure of the body is increase significantly just in the activities of daily living.

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