I read online last January that Staph eat one thing and only one thing--sugar. I stopped eating extra sugar, (and actually eliminated wheat and other grains from my diet at the same time). I've had far fewer outbreaks. When I have slip-ups, the Staph population grows again and I have to rein it in. Eliminating sugar is important for overall health. It's especially important for us Staph carriers. I have seen this mentioned only on one website, which I have long since lost, but so far it's the most important remedy I've come across, and one with many co-benefits.
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