A bar of soap at the foot of the bed does work. My acupuncturist, who hadn't heard of this remedy but didn't discount it, said it must be that it changes the ph balance in the body. So what is soap? ALKALINE. That would explain why magnesiu supplements would work, as well as pickle juice (vinegar is alkaline) as well as the cider vinegar combos. The 'Amish' stopslegcramps is indeed helpful as well. And of course exercises stretching the foot and calves before bedtime is a good idea.
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