I have struggled with bv off for over ten years now. I constantly had been going to the Dr to be prescribed antibiotics that only worked for a little while. For the past two years I finally started to notice what causes it which for me was : sex,tampons, my cycle, birth control pills, and sometimes pool water.After my last reoccurring bv episode I told myself I have to do this on my own the Drs are not helping but anyways this is what I did. I started taking The Ultimate Flora probiotic for vaginal health it day take once a day but initially I was taking three a day in morning noon and night. I now just take it twice a day morning and night. I also started a multi vitamin for women called One a day I take this twice a day. I also recently got off the pill I think the hormones also caused problems in my body. I also don't use soap to clean inside my vagina just water I only use soap for the outside only. I hope this helps someone with this awful infection.
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