D-mannose powder works great, but I have migraines after taking it, so what I do is eat garlic and cranberries, garlic is a natural antibiotic and cranberries attach to the e. Coil to prevent them from attaching to the walls of the bladder. You will feel relieved in 1/2 hour. Take an bag of cranberries and boil them in 1/2 gallon of water for 40 minutes. Do not add sugar, drink it warm with the cranberries as much as you could throughout the day. For the garlic, cut up a peice of garlic into tiny peices and gulp it down with water like a pill twice a day. Make sure you are warm, put on warm pants and socks and slippers and cover yourself with blanket, and sit on a heat pack, it will alleviate the pain and make you feel more comfortable. This worked wonders for me. I have uti's 1-2 a year and never had to take antibiotics.
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