My Home Remedies

Irritable Bowel Syndrome Home Remedy Comments

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Cherry

I used to have IBS but then I noticed that I got really gassy/bloated after I drank milk (regular, skim and/or low fat, it didn't matter). So I cut out drinking cow's milk and switched to Almond milk. Instant relief! No more bloat, no more gas, and best of all, no more IBS-D or IBS-C.

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