My Home Remedies

Insomnia Home Remedy Comments

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First of sleep is a God giving thing I'm going to try summarize my remedy I take prescription drugs because I have insomnia most likley from anxiety panic attack medicine...I smoke ciggarettes and. Its well known. that ciggaretes make. It 10 times harder to sleep so u smoke stop smoking couple hrs before sleeping and EXERT energy exerrsize ur mind and body throuout the day try to stay away from exessive cafiene ect...could keep on going but every problime has a solution:)

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