My Home Remedies

Skin Care Home Remedy Comments

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Buy some white or green clay at a health food store or natural pharmacy. Mix about 3 tbsp of clay with a teaspoon of honey, then squeeze juice of half a lemon and add milk until the clay is creamlike. Apply to face, leave it to dry, then gently rinse it off. This mask exfoliates, cleans pores, softens and moisturizes skin. It will feel incredibly soft and smooth afterwards, give it a try!

Also one big secret that beauty magazines and dermatologists never tell you: if you have consistent adult acne, blotchy skin and dark circles under eyes, especially combined with digestive problems, you might be gluten-sensitive and would really benefit from a gluten-free diet. That means no wheat, rye, or barley products. It is pretty hard to keep on it but is totally worth it!

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Rebecca LMT

A lot of those symptoms also come from dehydration. Make sure you are drinking 64oz of water every day. If that seems too daunting, start with 32oz (4 cups.) Even drinking half your recommended water makes a big difference! Try a glass as soon as you wake up and one before bed to start with.

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