Foremost, just learn to say no to spicy Mexican at 9PM!! I'm on a daily dose of omeprazole but when going out for Mexican, I also take a Zantac 150 to hedge my bet. Tonight the Mexican food won & about 2 hrs after going to bed, I woke up coughing & choking because the burning in my throat & mouth is UNBELIEVABLE !!! Desperate, I found this website & tried the mustard & honey remedy. So far, so good !!! Thank you for posting these remedies -- good to know that I'm not the only one who suffers from this !
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