My Home Remedies

Constipation Home Remedy Comments

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Shell

Upon rising have a full glass of water with a teaspoon of Enos (found at most chemists and supermarkets) and follow with 2 tablespoons of olive oil. Repeat before going to bed. Also eat at least one meal a day of raw vegetables. Drink plenty of water between meals. This has literally changed my life. I used to have bad breath in the mornings and now I go regularly ( surprisingly every day now ) it has all but gone.

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