My Home Remedies

Restless Leg Syndrome Home Remedy Comments

1 Comment for the Restless Leg Syndrome Home Remedy


The only things that works for me is a hot (as hot as you can tolerate) bath right before bed. Scrub legs vigorously with shower brush. Towel dry and jump into bed.
If that does not do the trick, my most recent discovery that works wonders – any menthol cream or ointment. I have used Tiger Balm, Vics Vapor Rub and ICEMAN COOLING GEL. I rub a generous amount of the menthol cream on my legs and jump into bed. The only downside of this method is that the menthol has a very strong smell that is long-lasting and anything but romantic!

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I also have good results with a menthol rub. I happened upon it by accident but it seems to work. I wondered if anyone else has tried it. Good to know it works for someone else too :)

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