My Home Remedies

Weight Loss Home Remedy Comments

2 Comments for the Weight Loss Home Remedy

Anonymous

Make all your food raw. Just go 100% raw foods for 30 days straight. No counting carbs, calories, fat, protein, etc. I did this and dropped 12 of my last 17 lbs that I had struggled with for over a year. I dropped those 12 lbs in a month without even trying. The only thing I didn't make raw were my drinks. I still drank coffee, green tea and herbal tea and had a double shot latte one time a week, and these were still the results I got. Keeping the non-raw drinks in might slow down the detoxification and cleansing process, but if you're not ready for such a drastic change, it's good to keep the drinks in then. I still eat around 80% raw foods and have been maintaing my weight loss (I went on to lose the other 5 the following month) just nicely!

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Anonymous

could you tell me which raw foods can you have e.g for breakfast what foods ect..

Anonymous

I have any fruit, any vegetable, any nut or seed that's raw pretty much. I stick with extra virgin first cold pressed olive oil for salads. Sometimes I might have some steamed veggies or maybe a potato. I don't eat breakfast at all. I don't believe in eating breakfast. We're still digesting food at 7 in the morning so why would you want to put food on top of food in your body? This never made sense to me. Eat 6x a day. ARE YOU KIDDING ME? Our bodies were designed to eat intuitely-not on a schedule. I eat when I'm hungry. I stop when I'm satisfied. Our bodies were also designed to eat fruits, veggies, nuts/seeds and oils.

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