My Home Remedies

Body Odor and Perspiration Home Remedy Comments

7 Comments for the Body Odor and Perspiration Home Remedy

Marie

I have suffered from bad BO since before high school... I am in my mid 20's now... Needless to say, I am sick and tired of the perspiration stains and bad odor so I've decided to do something about it.. My new plan is as follows:


WORK OUT IN THE MORNING. A good strong cardio routine... something to work up a good sweat. I've noticed that if I get out a lot of sweat at the start of the day then I won't sweat as much during the day which cuts down on the sweat stains as well as the odor...

TAKE AN APPLE CIDER VINEGAR BATH OR SHOWER (scrubbing with salt optional). Usually after the workout or after a good snack/meal.. (It also helps to eat better, so I'm cutting back on the junk food. I might consider doing a cleanse soon too.)

TREAT UNDERARMS. I've been using a mini spray bottle mixed with equal parts apple cider vinegar and water. I no longer use deodorant.. Reading up on the negative side effects of deodorants really turned me off to them... And they really haven't been helping me quit smelling and sweating these last few years so why continue with them?... Spraying this ACV mixture on my underarms throughout the day when I realize I need it has been significantly cutting back on my bad BO and also I feel a lot drier... I'm sweating less!

INGEST LIQUID CHLOROPHYLL AND APPLE CIDER VINEGAR. I am beginning to ingest 1 Tbsp. of Liquid Chlorophyll in the morning mixed with my daily green tea and honey. Read up on it. I heard there are many good benefits from it (some stated here). I am also ingesting 2 Tsp. of Apple Cider Vinegar mixed with water, 3 times a day... Morning, noon and night. It's fine to drink on an empty stomach.. before or after a meal. I just began this 2 days ago... I read my sweating should decrease in about a week..

This is all I've been doing the last 2 days.. And I already have seen a significant decrease in my sweating and smell.. I must admit I still do a shirt change midday... I will continue this routine for at least 6 months and I will make sure to come back with the results... I will post my updates in the comments.
P.S. Tea Tree Oil, Witch Hazel, and Baking Soda with Lime spark my interest. I might give them a try along with what I've posted above.

Good Luck Everyone!..with your search for BO and excessive perspiration cure..

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Anonymous

I am reading up on chlorophyll and I'm ready to try it out. What exactly do you use and where do you get it?

Marie

You can find it at your local health food store. If you live in Southern California, there's Sprouts. That's where I purchased my chlorophyll.. There were a few different brands to choose from. I went with the mint flavored chlorophyll manufactured by Jensens, only because my 3 year old told me to. :)

Diana

i have been doing hibiclense and had worked very well ; )

Dave

Try a little Neosporin + Pain Relief under your arm pits. This eliminated my odor completely for a month. Reapplying stopped it again.

MARIE

So, I'm back. It's been a little longer than 6 months but better late than never. I have found the cure! Liquid Chlorophyll, 3 times daily at 1 tablespoon each dose. Mix it with my juice, tea, water, etc. My body odor nearly disappeared after 2 days of drinking liquid chlorophyll.

Anonymous

For how long do I need to take chlorophyll?

annonymous

search this on google and follow the one prescribed in richa blogs.it is useful and will help to heal fast. i have undergone it and it has proved correct
'The most effective and convenient method to get rid of underarm odor'

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