Soak in Aveeno oatmeal (the one that looks like an oilu substance) and baking soda for about 20 mins, then apply calamine cream (I didn't use the lotion because it dries out faster). In addition, I used Benadryl drugs to help me sleep (ask for the equivalent for babies as I am an adult); it also helps you to stay asleep. I think it helped stop the itching too. The combination of all these gave me a sound sleep throughout recovery and put an end to the itching and stinging. Good luck.
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