I have been searching these forums and help sites for a long time now looking for some practical help. I'd tried pretty much everything suggested to little or temporary relief. Recently I decided to try mixing Cannesten (thrush cream) with my prescription antibiotic ointment (Fucidin) and whilst it has taken about 2 weeks to show, my mouth has all but healed. I'd suggest it for anyone really struggling. I also switched to a fluoride-free, non-flavoured, sodium lauryl sulphate-free tooth paste (lavera make a pretty good one) and I avoid overly-salted or spicy/chilli foods and food/drink contsining citric acid when my mouth is split. Hope this helps.
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