My boyfriend had terrible leg cramps that would wake him up in the morning EVERY morning. He would cry because they hurt so much. Then, I told him to try taking 1-2 capsules of 500 mg turmeric with 95% curcuminoids. For 3 weeks since taking this, he has not had ANY leg cramps except for one morning because he forgot to take turmeric the day before. Make sure you take it early in the day because it will disturb your sleep if taken later in the day. I myself think better and have more energy when I take it. I take it as a cancer preventative. Read the research on this herb. It's amazing.
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