My Home Remedies

Hair Loss Home Remedy Comments

2 Comments for the Hair Loss Home Remedy

stephen charles

1. Do aerobic exercises.





Of course, before starting an exercise program, you should consult your doctor. But aerobic exercise, in particular, instead of weight training, insulin decreases the total testosterone. Both hormones have a negative effect on hair follicles that produce.





Two. Reduce your intake of simple carbohydrates.





You may already understand the negative health effects of simple carbohydrates. Therefore, this proposal may not apply to you. But if you eat too much white bread, white sugar, white rice, white potatoes and junk food, then cut them out will lower your insulin levels in the levels of sex hormone binding globulin (SHBG) and increased blood .





When SHBG levels are high, the hormone dihydrotestosterone or DHT can not attack the cells that produce hair follicles. DHT is known to play an important role in the development and progression of male pattern baldness.





Three. Try some coffee.





One of the home remedies for hair loss is shampoo or coffee spray on the scalp. Research indicates that the caffeine-induced suppression reduces the growth hormone hair, at least in the test tube. The exact dose required to achieve the result has not yet been determined.





April. Try some herbs.





A number of herbal treatments have been advocated in recent years. They are taken orally, no shampoo in the scalp. Like most nutrients, most herbs can not penetrate the scalp can not be absorbed by the hair. Therefore, there is no reason to use herbal hair loss remedies shampoo you are





Green tea and ginkgo biloba have been recommended because they improve circulation. Reduced hair on the top of the scalp circulation can be a factor in all types of alopecia.





Saw palmetto may be effective for men, because it inhibits the absorption of DHT. Not recommended for women, however.





May Take vitamins.





Magnesium, in particular, is apparently absent from the diet of most people. According to surveys conducted by the USDA, most people do not meet the minimum daily requirement of magnesium.





Biotin is a nutrient produced by bacteria in the gut. There are many home remedies for hair loss that contain, due to the lack of it will cause alopecia. A round of antibiotics may be sufficient to upset the balance of bacterial flora and cause a biotin deficiency.

2 comments | Post a comment

sid@letsstayfit.org

Some of its points are really informative. Thanks for sharing.

Lilah

Thanks for these awesome tips. My husband has been suffering from hair loss for years now and we are looking into all of the options available to him so we will add these tips to the list!

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