My Home Remedies

Constipation Home Remedy Comments

2 Comments for the Constipation Home Remedy

G

Here are some natural tips in treating constipation that have ~ always worked with me

1. Prune,fig,apricot. Eating them on empty stomach will help a lot. Juicing and warming any of these or eating them dried will help also.
2. Prepare a cup of orange with 1 tablespoon of honey and drink on empty stomach
3. Get exposed to cold or cold water.
4. Take peppermint tea or ginger tea.

If you always suffer from constipation, then try changing your diet by eating as many vegetables and fruits as possible and drinking more water and reducing the intake of meat and dairy products, and don't forget that many frequently consumed teas can aggravate and even cause constipation

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Anonymous

Orange ...? Orange juice?

G

Orange juice. My mistake

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