I wash my mouth with lister ins to get rid of bad bacteria, boil some water and make some ginger and lemon tea and put some honey in aswell, also try inhaling euky bear in boiled water it really helps for a cough and running nose as well as a sore throat. Also suck on mints and try to get as much salt into your body by eating original chips or gargling salt water (don't swallow salt water) and try to sleep with your mouth closed. I had a sore throat yesterday and I got cured by the end of the day!!! It really works!!!!!
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