My Home Remedies

Asthma Home Remedy Comments

1 Comment for the Asthma Home Remedy


I had asthma, my way of dealing it is to avoid over-exercising, staying calm at all times and trying my best to relax when i can.

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Relaxation really does help.I find meditating and self hypothesis along with prayer help me a lot with relaxation and staying calm in stressful situations. I also exercise when I can, it helps control my appetite and helps me get sleep.

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