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Canker Sores Home Remedy Comments

2 Comments for the Canker Sores Home Remedy


Zinc supplements. Wheat is the cause for me. As soon as I feel one starting I take 50 Mg twice a day. Taking zinc supplements daily as a preventative and eliminate wheat in diet.

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If wheat is causing it, then you are gluten intolerant or have Celiac disease. If that is the case, a vitamin B complex supplement would be better than a zinc supplement as gluten intolerance (or Celiac disease) has been shown to cause Vitamin B deficiencies due to damage of the small intestine.


Be careful with Zinc. It is a metal and too much can build up causing damage in the body like tinnitus (ringing in the ears), altered smell or taste, etc.
Take Zinc in short periods at 50 MG levels.

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