My Home Remedies

Anxiety and Panic Disorder Home Remedy Comments

0 Comments for the Anxiety and Panic Disorder Home Remedy

Dawn

Lavender essential oil is good to help with calming when feeling anxious/panic. I usually carry a small bottle with me or put some on a cotton ball and keep it in a zip lock bag. The aromatheraphy really helps to focus the mind. It's kinda like programming the mind to 'calm' once I smell the lavender

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