When reading through all of the heartburn remedies, you need to decide if you are having a problem with acid reflux, or whether you have common heartburn. The acidic remedies, like mustard and vinegar, are better for heartburn than for acid reflux. Honey is good for both types. And, in both cases, make sure you sit upright for a full 30 minutes to allow things to calm down fully, especially if you have reflux.
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