The best thing you can do for outbreaks is start taking acyclovir for suppression. My doctor told me that shes had people go without outbreaks for 10 plus years. Yes, you have to take 200mg 2x daily... but if you prevent it, you wont have to worry about future outbreaks. It can be pricey..but, you can go to your local health department, clinic,etc. and get it at Walmart on the $4 plan.
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