My Home Remedies

Backache Home Remedy Comments

0 Comments for the Backache Home Remedy

Ouchhh

Take a large tube sock and fill it with long grain rice.(make sure to tie off end with a rbber band). Heat in Microwave for 3-5 minutes, then just lay it werever you have the pain. It works wonders for Lower Back Pain. I rotate between the warm rice sock and ice pack.

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