My remedy is ginger tea. The brand I use my mom sends me from the Islands made by Caribbean Dreams. It says 'Instant Ginger Tea' on the box or you can make your own by mashing fresh ginger. I used to be unable to go to sleep without pain meds. Now i just drink ginger tea at the first onset of pain. I have not taken any pain meds in over a year for my menstral cramps.
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