My Home Remedies

Insomnia Home Remedy Comments

11 Comments for the Insomnia Home Remedy


Snuggle up in bed turn up the air conditioning and wrap yourself in all your blankets and watch a really boring documentary or something that does not interest you, and try to stay awake. You'll pass out before you even know it

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This was a stupid suggestion


It shure was you should be ashamed of your self jesus try to help people in need how could you. lol it was a great idea.


This does sound like a stupid idea, but it does work!! When my wife wants to fall alseep, that's exactly what she does...she'll snuggle up, and put on a boring movie, and out she goes!!


I personally think this is a really good idea.


This does work for mild insomnia. I will put on a history channel or pbs documentary about something that bores me and it works if my insomnia isnt too severe


ok, i have a little varietion of this method. of course, snuggle up in bed. but instead of watching a boring show, put in a movie that you really want to watch. everytime it works like a charm for me. i still haven't made it through this new


haha it might sound dumb but its true. its funny that someone even posted that tho


wow this is not a remedie for insomnia, trust me i have insomnia and have not got a bit of sleep in 2 days and this never worked for me i have tryed it soooooo meany times.


I don't think it sounds dumb at all. I actually think it sounds comforting and relaxing. Having the AC on and then being alll warm and snuggled up in a blanket can give you a very secure, comforted feeling. Kind of like lying in bed during a huge thunderstorm, knowing you're nice and safe and warm in your bed. ^.^ I'd try it if I had AC. lol


I have insomnia and I have just recently started doing this (not the boring movie part) and I actually go to sleep in no time, and I always wake up refreshed.

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