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Ulcerative Colitis Home Remedy Comments

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Too much time on the toilet

I have severe Ulcerative Colitis effecting my entire colon. I have been suffering from this nightmare for over 10 years now. I have been hospitalized many times. I have had many different types of nasty medications. The only time in the last 10 years that I felt really well. And felt really good, not to forget mentioning that my weight stabilized. Was when I followed a yeast free and sugar free diet. I also was taking psyllium with bentonite and capriol mixed with water each day. It is a very hard diet to follow, especially when other people do not understand why. They think you're being fussy or rude or suffering some eating disorder! I slipped from my diet and now all the pain, bleeding and running to bathroom have come straight back. So guess what! As of today I am back on my diet at no pizza, no piece of cake, no plate of pasta or sandwich is worth feeling like poop!

I also recommend drinking lots of water, room temp not too cold, gentle exercise like walking at a faster pace, yoga, swimming (as long as not right in the middle of flare up). Anything that takes your mind off stress!

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