My Home Remedies

Menstrual Cramps Home Remedy Comments

0 Comments for the Menstrual Cramps Home Remedy


Take fish oil capsules or eat fish a day or two before your period. I am a pescatarian and have found that his helps enormously.

The Omega-3 acids found in fish have inflammatory properties, and reduce the abundance of prostaglandins which cause cramps in the first place.

0 comments | Post a comment

Post a comment

Share your name (optional):